I hope you understand

It sucks when you know someone means well by reaching out to you, but they’re a trigger. They remind you of a time when you felt so small and damaged. They bring up the feelings of hopelessness and loss. You wanna block them because their random “hope you’re okay” messages turn a good day into a questionable one. Yes, I’m okay. And honestly I’ll be better if we just stopped all communication. I love you and wish you well on your journey. I’m just never gonna be a part of that again. 

I hope you understand. 

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